Almond Milk Strawberry Smoothie w/Fiber

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.6 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 17.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Almond Milk Strawberry Smoothie w/Fiber calories by ingredient
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Introduction

Add Kellogg's All-Bran Buds cereal to this almond milk and fruit smoothie to increase the fiber Add Kellogg's All-Bran Buds cereal to this almond milk and fruit smoothie to increase the fiber
Number of Servings: 1

Ingredients

    1 cup sliced strawberries
    1 tsp Splenda granules
    1 cup unsweetened vanilla almond milk
    1/3 cup Kellogg's All-Bran Buds cereal

Tips

You can subsitute the strawberries with any fruit. I've made it with a fresh, peeled and sliced apple and 1/2 tsp cinnamon - it was great.


Directions

Wash and slice strawberries into a blender or container for a hand blender. Add Bran Buds, Splenda, and almond milk. Blend until smooth (doesn't take long). Pour into a glass. It comes out thick enough to eat with a spoon.


Serving Size: makes 1 12-oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KKJAHNS.

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