Apple Pie Bars
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 136.5
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 37.1 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.9 g
- Protein: 2.0 g
View full nutritional breakdown of Apple Pie Bars calories by ingredient
Number of Servings: 10
Ingredients
-
1 cups walnuts
1 cup dried apples
1 cup Medjool dates
1/4 tsp. cinnamon
1 slice 1/4 inch ginger
1/8 tsp salt
Tips
You can use any dried fruit but that will make your dates a variable you might need more for more moister. Same line for nuts and spices, you can let your imagination run free.
Directions
Place all ingredients in a food processor until it forms a paste. Make sure it comes together by pressing the mixture together. Place mixture into a pan lined with wax paper. Press down evenly.Refrigerate for two hours and then cut it into bars. Store in an airtight container in the refrigerator or freezer.
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user ANNAMARIESOSI.
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user ANNAMARIESOSI.