BBQ bacon wrapped chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.1
  • Total Fat: 4.7 g
  • Cholesterol: 53.6 mg
  • Sodium: 739.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.7 g

View full nutritional breakdown of BBQ bacon wrapped chicken calories by ingredient
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Introduction

This is a nice quick and filling main dish This is a nice quick and filling main dish
Number of Servings: 4

Ingredients

    You need 4 small chicken breast without the bone and without the skin. You clean and season to your tasting the chicken breast. Then you wrap one piece of turkey bacon around each chicken breast. You place them on a baking sheet and bake on 375-400 until the chicken is cooked. Then you brush a the BBQ sauce and place back in the oven on broil for 2 minutes on each side. Let cool and enjoy.

    Meal is excellent when paired with squash or brocoli

    This takes approx 30-45 minutes total prep and cook time.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user LITTLEMRSC.

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