Gluten free crackers

Gluten free crackers
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 52.7
  • Total Fat: 3.4 g
  • Cholesterol: 9.1 mg
  • Sodium: 20.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Gluten free crackers calories by ingredient



Number of Servings: 20

Ingredients



    Carrots, raw, 1 medium (remove)
    *Brown linseed, 50 gram(s) (remove)
    Pumpkin Seeds, 50 grams (remove)
    Sunflower Seeds, without salt, 50 grams (remove)
    Egg, fresh, whole, raw, 1 large (remove)
    *Hemp Protein Powder, 2 tbsp (remove)
    *Sesame Seeds, 1 tbsp (remove)

Tips

Add spices like garlic, pepper, salt etc.


Directions

Put linseed in water for an hour, mix the rest of the seeds, carrot and egg. Combine eveything together, addd hemp if you want. I put some sesame on the top aswell. Heat the oven to 180°C and bake for 20 min.

Serving Size: This batch makes for 20 crackers

Number of Servings: 20

Recipe submitted by SparkPeople user URSAAA.

TAGS:  Snacks |

Member Ratings For This Recipe


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    A lot of ingredients I don't normally use, - 1/11/18