Sher's Tuna Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 163.8
- Total Fat: 2.5 g
- Cholesterol: 21.0 mg
- Sodium: 416.8 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.3 g
- Protein: 16.0 g
View full nutritional breakdown of Sher's Tuna Casserole calories by ingredient
Introduction
Low sodium tuna casserole Low sodium tuna casseroleNumber of Servings: 6
Ingredients
-
2 cans Campbell's Healthy Request Mushroom Soup
2/3 Cup frozen peas
1 can Starkist Select Low Sodium Albacore Tuna
1 can Chicken of the Sea 50% Less Sodium Tuna
1 Cup Tillamook Fat Free Sour Cream
1/2 Cup 1% milk
1 large red bell pepper
2 Cups sliced mushrooms
1 medium white onion
1/4 tsp garlic powder
1/4 tsp cayenne pepper
Directions
Sautee onions, pepper and mushrooms together
Microwave frozen peas until thawed
Mix all remaining ingredients together
Add all ingredients together and microwave until hot.
Serve over cooked pasta or rice
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAYORPETE.
Microwave frozen peas until thawed
Mix all remaining ingredients together
Add all ingredients together and microwave until hot.
Serve over cooked pasta or rice
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAYORPETE.