Skinny Peanut Butter Banana Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 190.4
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 274.3 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 3.2 g
- Protein: 6.2 g
View full nutritional breakdown of Skinny Peanut Butter Banana Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 ripe large bananas, mashed with no chunks
1/4 cup honey (or pure maple syrup)
1/4 cup dark brown sugar
1/2 cup 0% Plain Chobani Greek Yogurt (or regular yogurt, any flavor/fat content)**
1 large egg***
1/3 cup unsweetened almond milk (or cow's milk, soy milk, rice milk)****
1/2 cup peanut butter (non-oily natural style is OK)
2 teaspoons vanilla extract*****
1 and 3/4 cups white whole wheat flour (or an even mix of whole wheat + all-purpose)
1 teaspoon ground cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
**I used Dannon Light and Fit Non-fat banana yogurt
***Used 2 egg whites
****Used Lactaid Skim Milk
*****Used Skippy Natural Peanut Butter
Directions
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KATIEW81.