Ham & Cheee Omelette
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 140.6
- Total Fat: 10.0 g
- Cholesterol: 205.2 mg
- Sodium: 463.5 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 12.0 g
View full nutritional breakdown of Ham & Cheee Omelette calories by ingredient
Introduction
Ham & Cheese Omlette Ham & Cheese OmletteNumber of Servings: 2
Ingredients
Egg, fresh, whole, raw, 2 large (remove)
Ham, extra lean, (5% fat), 28.34 grams (remove)
Boar's Head Deli Cheese American White or Yellow, regular sliced, 1 oz (remove)
Directions
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MARI24S.