Chicken, Rice and Vegetable Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 281.5
- Total Fat: 6.2 g
- Cholesterol: 46.9 mg
- Sodium: 782.6 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 2.8 g
- Protein: 22.6 g
View full nutritional breakdown of Chicken, Rice and Vegetable Casserole calories by ingredient
Introduction
Easy casserole with veggies, rice and chicken Easy casserole with veggies, rice and chickenNumber of Servings: 6
Ingredients
-
1 (14.5-oz) can green beans, drained
1 (15.25-oz) can whole kernel corn, drained
1 (10.75-oz) can reduced-fat cream of mushroom soup
2 c. diced cooked chicken
1 c. cooked rice
3/4 c. milk
1 (2.8-oz) can French-fried onion rings
Directions
Combine beans, corn, soup, chicken, rice and milk. Pour into 2-quart bakign dish. Bake at 350^ for 20 minutes. top with onion rings. Bake a few more minutes (4-5?) or until onion rings are golden brown.
(I've never tried brown rice, but that would take away some of the carbs.)
Number of Servings: 6
Recipe submitted by SparkPeople user FLOOEYBLUE.
(I've never tried brown rice, but that would take away some of the carbs.)
Number of Servings: 6
Recipe submitted by SparkPeople user FLOOEYBLUE.