Cranberry Hollywood Chicken Breasts
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 280.8
- Total Fat: 15.6 g
- Cholesterol: 0.0 mg
- Sodium: 541.7 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 1.0 g
- Protein: 0.6 g
View full nutritional breakdown of Cranberry Hollywood Chicken Breasts calories by ingredient
Introduction
A fruity and sassy medley of subtle herbs and spice sauce backed in chicken A fruity and sassy medley of subtle herbs and spice sauce backed in chickenNumber of Servings: 7
Ingredients
-
1/4c ketchup
3Tbsp Agave syrup
1/4c red wine vinegar
1/4c chop onion or 1/2 tsp onion powder
1/2 tsp paprika
1/2c olive or vegetable oil
1/2 tsp each of salt and pepper
1- 348ml can of cranberry sauce
1 envelope of French onion soup mix dry
800g-900g fresh chicken breasts, skinless, bone in or out
Tips
Low calorie Catalina dressing may be used instead of making homemade dressing
Directions
Blend in small blender first 5 ingredients. Add oil while on to emulsify the sauce.
In a medium sized kitchen bowl whisk the prepared dressing, salt/pepper, cranberry sauce and soup mix. Adjust seasoning if desired.
Put chicken in baking dish deep and pour sauce over chicken. Cover with lid or tin foil
Cook covered for 50 minutes
Remove cover and bake for another 10-12 minutes until chicken reaches internal temp of 180'F.
Serve with favourite side dish and vegetable.
Serving Size: makes 7- 113g portions with 1/4c sauce on peice
Number of Servings: 7
Recipe submitted by SparkPeople user MUSK1234.
In a medium sized kitchen bowl whisk the prepared dressing, salt/pepper, cranberry sauce and soup mix. Adjust seasoning if desired.
Put chicken in baking dish deep and pour sauce over chicken. Cover with lid or tin foil
Cook covered for 50 minutes
Remove cover and bake for another 10-12 minutes until chicken reaches internal temp of 180'F.
Serve with favourite side dish and vegetable.
Serving Size: makes 7- 113g portions with 1/4c sauce on peice
Number of Servings: 7
Recipe submitted by SparkPeople user MUSK1234.