Red Snapper Vera Cruz

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 15.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 298.1 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.2 g

View full nutritional breakdown of Red Snapper Vera Cruz calories by ingredient


Introduction

Food on the Table App revised by Regina Food on the Table App revised by Regina
Number of Servings: 2

Ingredients

    1/6 cup Extra Virgin Olive OIl
    1/8 cup white onion, diced
    1 clove garlic
    1/2 cup Green Mountain Medium Salsa
    Salt and Pepper to taste
    2 3oz red snapper fillets

Directions

1. In a large skillet heat oil; add onion and saute until translucent. Add garlic and cook additional minute. Add salsa and salt and pepper; cook another 5 minutes to blend flavors. Arrange snapper fillets in baking dish.

2. Pour sauce over fish. Bake at 350º for 25 to 30 minutes, or until fish can be easily flaked with a fork.

Serving Size: 1 Fillet

Number of Servings: 2

Recipe submitted by SparkPeople user DEAGINA11.

TAGS:  Fish |