Broccoli Cheddar Stuffed Chicken Breast

Broccoli Cheddar Stuffed Chicken Breast
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 403.2
  • Total Fat: 22.6 g
  • Cholesterol: 151.3 mg
  • Sodium: 278.6 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 45.1 g

View full nutritional breakdown of Broccoli Cheddar Stuffed Chicken Breast calories by ingredient
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Number of Servings: 4

Ingredients

    4 bl/sl chicken breasts - 6 oz each
    1 cup cooked broccoli
    1/2 cup cheddar cheese
    4 oz cream cheese - light and fat free will work well in this recipe
    1 Tbsp Olive Oil
    salt and pepper to taste

Directions

Using two pieces of plastic wrap, pound chicken breasts to 1/4 inch thick.
Chop cooked broccoli into small pieces. Combine broccoli and both cheeses.
Stuff each breast with 1/4 of the broccoli cheese mixture.
Place, seam side down, in a glass baking dish. Brush each breast with olive oil and season to taste with salt and pepper.
Bake at 350 for 3-40 minutes or until internal temp reaches 160 degrees.

Serving Size: Makes (4) servings - 8oz each

Number of Servings: 4

Recipe submitted by SparkPeople user CLYNNTHOMAS.

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