BLT, lower sodium

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.3
  • Total Fat: 22.1 g
  • Cholesterol: 26.3 mg
  • Sodium: 662.2 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.4 g

View full nutritional breakdown of BLT, lower sodium calories by ingredient



Number of Servings: 1

Ingredients



    bacon, hormel black label bacon lower sodium 2 pcs, 1.5 serving
    Bread, white (white bread), 2 slice
    Mayonnaise, regular (mayo), 1 tbsp
    Wendy's Lettuce (1 leaf), 1 serving
    Tomatoe, Fresh 1 thin slice, 2 serving

Directions



Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SALLYDOLCE2.