Overnight Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 341.0
- Total Fat: 5.4 g
- Cholesterol: 5.0 mg
- Sodium: 137.9 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 6.4 g
- Protein: 32.4 g
View full nutritional breakdown of Overnight Oats calories by ingredient
Introduction
Prep: 5 mins Prep: 5 minsNumber of Servings: 1
Ingredients
-
Oats, Quaker, 2/3 cup
Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, .5 cup
Non-fat Greek yogurt Plain-Great Value, .5 cup
Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), .5 serving (full scoop if you prefer)
Vanilla extract, imitation, alcohol, .5 tsp
Cinnamon, ground, .5 tsp
Directions
Mix all ingredients in a container, such as a mason jar or plastic tupperware container, and set overnight in the refrigerator. Use your best judgement when setting overnight. I prefer 7-9pm to prepare and set oats.
Serving Size: 1 container
Serving Size: 1 container