Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 451.3
- Total Fat: 23.8 g
- Cholesterol: 7.3 mg
- Sodium: 59.4 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 7.7 g
- Protein: 22.0 g
View full nutritional breakdown of Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt calories by ingredient
Introduction
Packed with protein and Omega-3s. This is a quick and delicious breakfast that will keep you satisfied until lunch (eliminating your mid morning snack). Packed with protein and Omega-3s. This is a quick and delicious breakfast that will keep you satisfied until lunch (eliminating your mid morning snack).Number of Servings: 1
Ingredients
-
1 Medium Banana
1/4 c Dry Roasted peanuts
1/4 c Greek Yogurt 0%
1 Tbsp Hemp Seeds
1/4 c mini dark chocolate chips
6 ice cubes
Tips
Freeze into popsicles for a healthy, protein packed treat!
Directions
Add all ingredients into blender and blend until desired consistency.
Serving Size: Makes 1 large glass (~16 oz)
Serving Size: Makes 1 large glass (~16 oz)