Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.3 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 9.2 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 7.3 mg |
| Sodium | 59.4 mg |
| Potassium | 662.6 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 7.7 g |
| Sugars | 19.2 g |
| Protein | 22.0 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 42.6 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.1 % |
| Calcium | 27.6 % |
| Copper | 17.0 % |
| Folate | 23.7 % |
| Iron | 17.0 % |
| Magnesium | 48.1 % |
| Manganese | 51.1 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 28.8 % |
| Riboflavin | 10.0 % |
| Selenium | 5.8 % |
| Thiamin | 22.7 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt
View the full Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt
214 calories of Peanuts, dry-roasted, (0.25 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
58 calories of Yogurt, President's Choice 0% Greek Yogurt Plain, (85 gram(s))
57 calories of Hemp Hearts- raw shelled hemp seeds, (1 tbsp)
18 calories of Market Pantry® Semi-Sweet Mini Chocolate Chips, (0.25 serving)
0 calories of Ice Cubes per cube, (6 oz)
Calories per serving of Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt
214 calories of Peanuts, dry-roasted, (0.25 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
58 calories of Yogurt, President's Choice 0% Greek Yogurt Plain, (85 gram(s))
57 calories of Hemp Hearts- raw shelled hemp seeds, (1 tbsp)
18 calories of Market Pantry® Semi-Sweet Mini Chocolate Chips, (0.25 serving)
0 calories of Ice Cubes per cube, (6 oz)
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