Fat free Vegan Zucchini Bread-
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 131.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 240.0 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 0.9 g
- Protein: 1.7 g
View full nutritional breakdown of Fat free Vegan Zucchini Bread- calories by ingredient
Introduction
Vegan bread and with no added oils. Makes this one hearty plant based bread. Vegan bread and with no added oils. Makes this one hearty plant based bread.Number of Servings: 12
Ingredients
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Flour, white, 1.5 cup
Baking Soda, 1 tsp
Baking Powder, 1 tsp
Cinnamon, 2 tsp
Nutmeg, 1/2 tsp
MORTON Sea Salt, Fine Salt, 0.5 tsp
Granulated Sugar, 1 cup
Applesauce, unsweetened, 1 cup
Zucchini, 1 cup, sliced
Ground flax seed, 2 Tbs
warm water 6 TBS
Tips
Can be made into muffins.
Can add raisins and/or nuts
Can add carrots, bell peppers, other squash- etc -only 1.5 c of extra ingredients.
Directions
Preheat 350.
Warm water and add flax-seed. set aside
In a separate bowl add dry ingredients. Mix well. Add moist ingredients and flax seed to the flour mixture, stirring until just mixed. Pour batter into loaf pan and bake 50-60 minutes @ 350 until golden brown- and a took pick should be insert in center and come out clean. Let cool
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user MLOVE76584.
Warm water and add flax-seed. set aside
In a separate bowl add dry ingredients. Mix well. Add moist ingredients and flax seed to the flour mixture, stirring until just mixed. Pour batter into loaf pan and bake 50-60 minutes @ 350 until golden brown- and a took pick should be insert in center and come out clean. Let cool
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user MLOVE76584.