Lemon-Cardamom Cream and Blueberries

Lemon-Cardamom Cream and Blueberries
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.9 g

View full nutritional breakdown of Lemon-Cardamom Cream and Blueberries calories by ingredient


Introduction

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Number of Servings: 8

Ingredients

    Glaze (pour on blueberries):

    1 Tbsp Chia Seeds
    2 Tbsp Water
    3 Tbsp Maple Syrup
    3 Tbsp Coconut Nectar

    6 oz. blueberries

    Lemon-Cardamom Coconut Cream:
    Juice from 1 lemon
    1 Tsp Cardamom
    1 Tsp Vanilla
    1 Tsp Maple Syrup
    1 Tsp Coconut Sugar
    Dash Nutmeg




Tips

Serve in the Salted Chocolate cups for a delightful and beautiful dessert. Great for a party! The coconut cream stiffens up more if you refrigerate overnight.


Directions

Mix the glaze and pour over the blueberries. Put the blueberries in a salted chocolate cup and top with lemon-cardamom coconut cream.

Serving Size: 8