Peach Delight Smoothie


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 0.1 g
  • Cholesterol: 13.7 mg
  • Sodium: 31.9 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.6 g

View full nutritional breakdown of Peach Delight Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup Non-fat Vanilla yogurt
    1/2 cup Skim milk
    1 1/2 cups Frozen peaches

Directions

Place all ingredients in blender and blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user BECKYT7.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Almost the consistency of serbert... could be eaten with spoon or sucked down with a straw. Hit the spot. :] - 12/5/08


  • no profile photo

    Incredible!
    I am mostly rating this on the simplicity of preparing and the ingredient combination should taste delightful - 6/30/08