CACTUS SALAD (Nopales salad)

CACTUS SALAD (Nopales salad)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.9
  • Total Fat: 10.4 g
  • Cholesterol: 34.6 mg
  • Sodium: 428.4 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 11.8 g

View full nutritional breakdown of CACTUS SALAD (Nopales salad) calories by ingredient


Introduction

This salad is fresh, healthy, & easy to prepare. This salad is fresh, healthy, & easy to prepare.
Number of Servings: 2

Ingredients

    1 CUP DICED COOKED CACTUS
    1 CUP DICED FRESH TOMATO
    1/2 CUP DICED FRESH ONION
    1/2 CUP CHOPPED FRESH CILANTRO
    1/2 CUP QUESO FRESCO
    SALT TO TASTE


Directions

IN A LARGE BOWL ADD CACTUS,TOMATO, ONION,CILANTRO, & CHEESE. MIX ALL INGREDIANTS. ADD SALT TO TASTE.

Number of Servings: 2

Recipe submitted by SparkPeople user BETTY1479.