Sticky Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 177.6
- Total Fat: 8.0 g
- Cholesterol: 57.3 mg
- Sodium: 854.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.0 g
- Protein: 16.2 g
View full nutritional breakdown of Sticky Chicken calories by ingredient
Introduction
One of our all time favourites! One of our all time favourites!Number of Servings: 4
Ingredients
-
1 tbs sweet chilli sauce
1 tbs soy sauce
1 tbs crunchy peanut butter
250g free range chicken thighs, halved with skin & fat removed
Directions
Preheat oven to 180°C.
Combine sweet chilli, soy sauce and peanut butter in a small saucepan and heat over low-medium heat until combined.
In a medium-sized bowl, combine sauce with chicken and allow to marinate for as long as possible.
Place chicken pieces in a lightly greased ovenproof dish and bake for 30-40 minutes until cooked through.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROSA75.
Combine sweet chilli, soy sauce and peanut butter in a small saucepan and heat over low-medium heat until combined.
In a medium-sized bowl, combine sauce with chicken and allow to marinate for as long as possible.
Place chicken pieces in a lightly greased ovenproof dish and bake for 30-40 minutes until cooked through.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROSA75.