CHICKEN CABBAGE STIR FRY

CHICKEN CABBAGE STIR FRY

2.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 4.8 g
  • Cholesterol: 66.0 mg
  • Sodium: 593.0 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 28.8 g

View full nutritional breakdown of CHICKEN CABBAGE STIR FRY calories by ingredient
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Number of Servings: 3

Ingredients

    ~ 3 chicken breast halves
    ~1 teaspoon vegetable oil
    ~3 cups green cabbage, shredded
    ~ 1 tablespoon cornstarch
    ~1⁄2 teaspoon ground ginger
    ~1⁄4 teaspoon garlic powder
    ~1⁄2 cup water
    ~1 tablespoon soy sauce

Directions

Directions
1. Cut chicken breasts into strips.
2. Heat oil in a frying pan.
3. Add chicken strips and stir fry over medium-high heat, turning constantly until done.
4. Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
5. Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
6. Stir sauce into chicken/cabbage mixture.
7. Cook until sauce has thickened and chicken is coated, about 1 minute.
8. Refrigerate leftovers within 2 hours.


Serving Size: 3 servings

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Member Ratings For This Recipe


  • Bad
    Bland to the point of gross. Pretty disappointed, as my whole family loves cooked cabbage, and not one of us liked this. - 2/12/17

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  • 0 of 4 people found this review helpful
    You forgot to add the red and green bell peppers to your recipe. They are in the picture and the exact same recipe I found. I also added chopped onions. - 9/21/15

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  • Very Good
    I added a bag of stir-fry veggies to this. This was so good even my husband got a second helping and he does NOT like vegetables! This was so easy to prepare too. - 7/16/15

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