Pineapple, Banana Protein Breakfast Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 442.4
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 115.7 mg
- Total Carbs: 55.8 g
- Dietary Fiber: 16.4 g
- Protein: 31.8 g
View full nutritional breakdown of Pineapple, Banana Protein Breakfast Shake calories by ingredient
Introduction
A fast on the go Breakfast-Easy Peasy1 Serving
Amount Per Serving
Calories 442.4
Total Fat 14.1
Saturated Fat 1.2 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 115.7 mg
Potassium 1,015.2 mg
Total Carbohydrate 55.8 g
Dietary Fiber 16.4 g
Sugars 26.1 g
Protein 31.8 g A fast on the go Breakfast-Easy Peasy
1 Serving
Amount Per Serving
Calories 442.4
Total Fat 14.1
Saturated Fat 1.2 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 115.7 mg
Potassium 1,015.2 mg
Total Carbohydrate 55.8 g
Dietary Fiber 16.4 g
Sugars 26.1 g
Protein 31.8 g
Number of Servings: 1
Ingredients
-
1 Cup of unsweetened Almond Milk
1 Cup Chopped Pineapple
1 extra small Banana
1 TBSP Flaxseed
1 TBSP Chia Seeds
1 Scoop of Progressive Berry Protein Powder
Tips
Chop up Pineapple the night before.
Directions
Blend all ingredients in blender.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LTGIRL.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LTGIRL.