Meatloaf Minis
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 130.1
- Total Fat: 4.7 g
- Cholesterol: 32.5 mg
- Sodium: 251.9 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.9 g
- Protein: 14.6 g
View full nutritional breakdown of Meatloaf Minis calories by ingredient
Introduction
Individual Meatloaves--loaded with veggies! Individual Meatloaves--loaded with veggies!Number of Servings: 8
Ingredients
-
1/4 c diced onion
1/4 c diced bell pepper
1/4 c diced celery
1/4 c diced carrot
1 clove garlic chopped
5 sprays cooking spray
1/2 c egg white product
1 lb 93% lean ground beef
15 saltine crackers
3/4 c tomato sauce
Directions
Spray skillet with cooking spray. Sauté onions, garlic, celery, carrots and bell pepper. In mixing bowl add beef, tomato sauce (reserve about 1/3 c tomato sauce), crackers, egg product and any seasonings you like. Add sautéed veggies. Shape into 8 individual meatloaves and place on cookie sheet with raised draining tray. Drizzle reserved tomato sauce over each meatloaf. Bake until done--about 50 minutes in 350 degree oven.
Serving Size: Makes 8 large individual meatloaves
Number of Servings: 8
Recipe submitted by SparkPeople user MSMAIME.
Serving Size: Makes 8 large individual meatloaves
Number of Servings: 8
Recipe submitted by SparkPeople user MSMAIME.