Dreamsicle Cake...they'll wipe the bowl clean
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 143.9
- Total Fat: 0.5 g
- Cholesterol: 4.9 mg
- Sodium: 663.8 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 0.1 g
- Protein: 11.3 g
View full nutritional breakdown of Dreamsicle Cake...they'll wipe the bowl clean calories by ingredient
Number of Servings: 1
Ingredients
-
You can sub strawberry flavors for the orange flavors and use cut up strawberries on top. Use diet sprite or 7 up for the soda part. I don't like mandarin oranges so I usually leave them off...This is REALLY GOOD and light!
Ingredients
-for cake-
1 Duncan Heinz Classic White cake mix
2 egg whites
1 can diet orange soda (Slice, Sunkist, etc.)
-for filling-
1 sm. pkg. orange flavor sugar free Jello
1 cup hot water
1 cup cold water
-for frosting-
1 sm. pkg. orange flavor sugar free Jello
1 sm. pkg. INSTANT fat free, sugar free vanilla pudding
1 cup 2% milk or 1 percent
1 tsp. vanilla
8 oz. tub Cool Whip Free topping
Directions
Preheat oven to 350 degrees. Spray shiny 9x13 cake pan with Pam. Mix dry cake mix with orange soda and egg whites. Blend 30 seconds until moistened and then 2 minutes on medium speed. Pour batter into pan and bake 33-35 minutes, or until done in center.
Mix 1 pkg. orange jello powder with hot water until dissolved. Add cold water and stir.
Poke holes in cake with fork that the tines have been sprayed with Pam. Pour orange mixture evenly over cake. Refrigerate at least 2 hours.
For frosting, mix together the second dry orange jello mix and the dry vanilla pudding mix. Then add milk and vanilla, blend well with mixer until smooth. Gently fold in the Cool Whip. Spread on COLD cake. Keep refrigerated.
Your family will not know this is a points-friendly recipe!
Nutritional info: 1 serving= 1/15 of cake
cals- 140
fat-2.8 grams
Cals from fat-25
firber-0
Carbs-27.2
Protein-1.6 grams
WW Points-3 per serving
Number of Servings: 1
Recipe submitted by SparkPeople user AGUTHRIE2.
Mix 1 pkg. orange jello powder with hot water until dissolved. Add cold water and stir.
Poke holes in cake with fork that the tines have been sprayed with Pam. Pour orange mixture evenly over cake. Refrigerate at least 2 hours.
For frosting, mix together the second dry orange jello mix and the dry vanilla pudding mix. Then add milk and vanilla, blend well with mixer until smooth. Gently fold in the Cool Whip. Spread on COLD cake. Keep refrigerated.
Your family will not know this is a points-friendly recipe!
Nutritional info: 1 serving= 1/15 of cake
cals- 140
fat-2.8 grams
Cals from fat-25
firber-0
Carbs-27.2
Protein-1.6 grams
WW Points-3 per serving
Number of Servings: 1
Recipe submitted by SparkPeople user AGUTHRIE2.