Swee Potat & Squash Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 180.1
- Total Fat: 1.7 g
- Cholesterol: 3.0 mg
- Sodium: 691.7 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 5.9 g
- Protein: 3.4 g
View full nutritional breakdown of Swee Potat & Squash Soup calories by ingredient
Number of Servings: 5
Ingredients
-
Herbs to taste
(Basil, bay leaves, garlic, salt, pumpkin spice, and pepper)
Directions
Bake squash and potatoes until soft (30 mins)
Dice and add to blender with cool chicken broth.
Dice onions and add to blender.
Blend until smooth
Add spices. Blend quickly.
Bring to a light boil ib a pot on med-low for 25 mins
Spice for taste while boiling.
Let chill and serve.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user NWANNE3.
Dice and add to blender with cool chicken broth.
Dice onions and add to blender.
Blend until smooth
Add spices. Blend quickly.
Bring to a light boil ib a pot on med-low for 25 mins
Spice for taste while boiling.
Let chill and serve.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user NWANNE3.