Pulled Chicken Sandwiches
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 396.0
- Total Fat: 7.6 g
- Cholesterol: 85.9 mg
- Sodium: 842.4 mg
- Total Carbs: 51.1 g
- Dietary Fiber: 3.2 g
- Protein: 28.7 g
View full nutritional breakdown of Pulled Chicken Sandwiches calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. boneless skinless chicken thighs
1 onion, sliced
1/2 cup KRAFT Original Barbecue Sauce
1/4 cup water
1 Tbsp. brown sugar
1 French bread baguette, 16 to 20-inches long (about 12 oz.)
Directions
COOK chicken and onions in skillet on medium-high heat 8 min., stirring occasionally.
ADD barbecue sauce, water and sugar; stir. Reduce heat to medium; cover. Cook an additional 7 min. or until chicken is cooked through (165ºF).
REMOVE chicken from skillet. Shred chicken with fork or chop into small pieces. Return to skillet; stir until evenly coated with sauce. Cut baguette crosswise into four pieces. Cut each piece lengthwise in half. Fill with chicken mixture.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTANANNE19.
ADD barbecue sauce, water and sugar; stir. Reduce heat to medium; cover. Cook an additional 7 min. or until chicken is cooked through (165ºF).
REMOVE chicken from skillet. Shred chicken with fork or chop into small pieces. Return to skillet; stir until evenly coated with sauce. Cut baguette crosswise into four pieces. Cut each piece lengthwise in half. Fill with chicken mixture.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTANANNE19.