Coconut Spinach Chickpea Curry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 175.3
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 453.1 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 9.0 g
- Protein: 7.3 g
View full nutritional breakdown of Coconut Spinach Chickpea Curry calories by ingredient
Number of Servings: 6
Ingredients
-
Spinach, frozen, 1 package (10 oz) yields (remove)
Chickpeas (garbanzo beans), 400 grams (remove)
Hunt's Fire Roasted Diced Tomato, 2 cup (remove)
Coconut Milk (Silk), 4 tbsp (remove)
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 45 gram(s) (remove)
*1 cup onion chopped, .5 serving (remove)
*Curry, spice, 1 tbsp (remove)
*Bob's RedMill Shredded Unsweetened Coconut, 4 tbsp (remove)
Directions
Saute onion with spices (can add turmeric, garlic, ginger, etc), then add the rest of your ingredients and simmer on medium low for 25 min. Let rest for ten minutes off of the heat.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ACADY384.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ACADY384.