Pinneaple Spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 356.5
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.8 mg
  • Total Carbs: 72.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 16.0 g

View full nutritional breakdown of Pinneaple Spinach calories by ingredient



Number of Servings: 2

Ingredients

    Spinach, fresh, 2 cup
    *Del Monte Fruit Naturals, Pinneaple Chunks, 1 cup
    *Peaches, fresh, 2 cup slices
    Banana, fresh, 2 large (8" to 8-7/8" long)
    Water, tap, 2 cup (8 fl oz)
    Flax Seed, Cold Milled Golden Flax Seed by Flax USA, 2 tbsp
    *Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, 25 gram(s)

Directions

Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.

Serving Size: Makes 2-24 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user LIVASCU.