Pinneaple Spinach
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 356.5
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 167.8 mg
- Total Carbs: 72.0 g
- Dietary Fiber: 10.6 g
- Protein: 16.0 g
View full nutritional breakdown of Pinneaple Spinach calories by ingredient
Number of Servings: 2
Ingredients
-
Spinach, fresh, 2 cup
*Del Monte Fruit Naturals, Pinneaple Chunks, 1 cup
*Peaches, fresh, 2 cup slices
Banana, fresh, 2 large (8" to 8-7/8" long)
Water, tap, 2 cup (8 fl oz)
Flax Seed, Cold Milled Golden Flax Seed by Flax USA, 2 tbsp
*Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, 25 gram(s)
Directions
Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.
Serving Size: Makes 2-24 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user LIVASCU.
Serving Size: Makes 2-24 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user LIVASCU.