Homemade No Bake Protein Bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 346.2
  • Total Fat: 18.6 g
  • Cholesterol: 16.7 mg
  • Sodium: 79.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 19.7 g

View full nutritional breakdown of Homemade No Bake Protein Bars calories by ingredient
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Number of Servings: 12

Ingredients

    4 1/2 cups uncooked oatmeal/oats
    1 1/3 cups peanut butter
    1 cup of coconut milk
    5 scoops of whey vanilla protein powder

Directions

Whisk coconut cream, add vanilla protein powder whisk,
add peanut butter and mix with a spoon, and oatmeal and mix well with hands.
Flaten mix in a dish, chill in fridge 2 hours min, cut into 12 bars

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user AB33024.

TAGS:  Snacks | Snack | Snacks Snack |

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