Sweet Potato Fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 104.8
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 33.6 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 3.4 g
- Protein: 2.2 g
View full nutritional breakdown of Sweet Potato Fries calories by ingredient
Introduction
Cajun-spiced sweet potato fries Cajun-spiced sweet potato friesNumber of Servings: 4
Ingredients
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1½ tsp paprika
1 tsp brown sugar
¼ tsp black pepper
¼ tsp onion powder
¼ tsp dried thyme
¼ tsp dried rosemary
¼ tsp garlic powder
1/8 tsp cayenne pepper
2 large sweet potatoes
1½ tsp olive oil
Directions
1. Preheat oven to 375 degrees F (190 degrees C).
2. In a plastic bag, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
3. Slice the sweet potatoes intro fry shape. Toss with olive oil. Put in bag with spices and shake to coat. Place sweet potatoes on a baking sheet.
4. Bake in preheated oven for 30 min., flipping halfway through.
Number of Servings: 4
Recipe submitted by SparkPeople user DAYZEE84.
2. In a plastic bag, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
3. Slice the sweet potatoes intro fry shape. Toss with olive oil. Put in bag with spices and shake to coat. Place sweet potatoes on a baking sheet.
4. Bake in preheated oven for 30 min., flipping halfway through.
Number of Servings: 4
Recipe submitted by SparkPeople user DAYZEE84.
Member Ratings For This Recipe
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TECHCATZ
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REDSMD
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MBRACELIFE