Baked Blueberry Cheesecake Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 173.5
- Total Fat: 2.3 g
- Cholesterol: 3.5 mg
- Sodium: 238.3 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 3.0 g
- Protein: 11.3 g
View full nutritional breakdown of Baked Blueberry Cheesecake Oatmeal calories by ingredient
Introduction
Instead of regular stovetop oatmeal ... Instead of regular stovetop oatmeal ...Number of Servings: 4
Ingredients
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1/2 cup plain non fat yogurt
4 large egg whites
1 teaspoon pure vanilla extract
1 cup old fashioned oats
4 teaspoons packed brown sugar, divided
1 cup fresh blueberries, washed
1/2 cup cottage cheese
Directions
Preheat oven to 350 degrees and grease an 8x6 casserole dish.
Using a stick blender, whip up the egg whites, yogurt, and vanilla until fluffy.
Add the oats, baking powder, and 2 teaspoons of the brown sugar. Mix well.
Place half the oat mixture into the bottom of the greased casserole dish.
Spread the cottage cheese over the oat mixture. Place about 2/3 cup of the blueberries on top of the cottage cheese.
Cover the cottage cheese and the blueberries with the rest of the oat mixture, the remaining few blueberries, and sprinkle 2 teaspoons brown sugar on top.
Bake at 350 degrees for half an hour.
Remove from oven and let sit for ten minutes before serving.
Serving Size: Makes 4 servings if baked in an 8x6 casserole dish
Number of Servings: 4
Recipe submitted by SparkPeople user THECITYMOUSE.
Using a stick blender, whip up the egg whites, yogurt, and vanilla until fluffy.
Add the oats, baking powder, and 2 teaspoons of the brown sugar. Mix well.
Place half the oat mixture into the bottom of the greased casserole dish.
Spread the cottage cheese over the oat mixture. Place about 2/3 cup of the blueberries on top of the cottage cheese.
Cover the cottage cheese and the blueberries with the rest of the oat mixture, the remaining few blueberries, and sprinkle 2 teaspoons brown sugar on top.
Bake at 350 degrees for half an hour.
Remove from oven and let sit for ten minutes before serving.
Serving Size: Makes 4 servings if baked in an 8x6 casserole dish
Number of Servings: 4
Recipe submitted by SparkPeople user THECITYMOUSE.
Member Ratings For This Recipe
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