Chicken & Dumplings- Bisquick
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 142.7
- Total Fat: 2.1 g
- Cholesterol: 30.6 mg
- Sodium: 1,099.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 0.4 g
- Protein: 13.7 g
View full nutritional breakdown of Chicken & Dumplings- Bisquick calories by ingredient
Number of Servings: 12
Ingredients
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Ingredients:
Chicken Breast - Kroger Boneless, Skinless, 22.4 oz (remove)
Swanson Chicken Broth 99% Fat Free, 1233 grams (remove)
Carrots, raw, 195 grams (remove)
Milk, 1%, .66 cup (remove)
*Heart Smart Bisquick (mix only), 2 cup (remove)
Directions
make dumplings, bring broth to boil, add chicken. cook chicken and remove from broth, add carrots and dumplings. cook 10 minutes covered and 10 minutes uncovered. While dumplings cook, cut/shred chicken & add to dumplings at end. Yum.
Serving Size: 1/6
Serving Size: 1/6