simple tortilla soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 244.0
- Total Fat: 7.1 g
- Cholesterol: 53.1 mg
- Sodium: 1,796.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.1 g
- Protein: 30.5 g
View full nutritional breakdown of simple tortilla soup calories by ingredient
Number of Servings: 6
Ingredients
-
4 cans chicken broth
2 oz tomato paste
1 pack fajita (or taco) seasoning
2 chicken breasts
bit of low fat mozzerella cheese
few tortilla chips
Directions
boil the chicken until nearly shreadable
chop into thin small strips
boil chicken broth with tomato paste, fajita mix and chicken (the chicken will absorb flavor and become more shreaded as the soup cooks)
put a few crumbles of tortilla chips in the bottom of the bowl
ladle the soup in
sprinkle with very small amount of cheese
makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LITTLE_BIG_GIRL.
chop into thin small strips
boil chicken broth with tomato paste, fajita mix and chicken (the chicken will absorb flavor and become more shreaded as the soup cooks)
put a few crumbles of tortilla chips in the bottom of the bowl
ladle the soup in
sprinkle with very small amount of cheese
makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LITTLE_BIG_GIRL.