Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 53.1 mg |
| Sodium | 1,796.3 mg |
| Potassium | 673.4 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.2 g |
| Protein | 30.5 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 10.0 % |
| Copper | 14.3 % |
| Folate | 3.6 % |
| Iron | 10.3 % |
| Magnesium | 10.2 % |
| Manganese | 24.4 % |
| Niacin | 68.9 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 34.8 % |
| Riboflavin | 13.4 % |
| Selenium | 30.3 % |
| Thiamin | 5.5 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple tortilla soup
View the full simple tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple tortilla soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
47 calories of Tortilla Chips, (0.33 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
15 calories of Lawry's Taco Seasoning, (2 tsp)
8 calories of Tomato Paste, (0.06 can (6 oz))
8 calories of Chicken Broth, (0.67 can (10.75 oz))
Calories per serving of simple tortilla soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
47 calories of Tortilla Chips, (0.33 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
15 calories of Lawry's Taco Seasoning, (2 tsp)
8 calories of Tomato Paste, (0.06 can (6 oz))
8 calories of Chicken Broth, (0.67 can (10.75 oz))
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