Tootie Frutie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 395.2
  • Total Fat: 3.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 214.0 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 15.9 g

View full nutritional breakdown of Tootie Frutie calories by ingredient


Introduction

Fruti smoothie Fruti smoothie
Number of Servings: 1

Ingredients

    Any plain or fruit flavored yogurt
    Fruit (Frozen or fresh)
    Orange jusice or apple juice
    Ice cubes

Directions

Take 1 cup of Plain or flavored yogurt, add orange juice (or apple for substitute), fresh fruit of your choice and a few ice cubes. Blend until smooth and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KEEKEE89.