Creamy Mushroom and Corn Chowder
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 162.6
- Total Fat: 4.4 g
- Cholesterol: 13.2 mg
- Sodium: 861.7 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.7 g
- Protein: 8.9 g
View full nutritional breakdown of Creamy Mushroom and Corn Chowder calories by ingredient
Number of Servings: 7
Ingredients
-
2 tablespoons olive oil
10 ounces fresh white mushrooms, sliced (about 3 cups)
1 cup chopped onion
1/2 cup chopped celery
2 cans (13-3/4 ounces) frozen corn kernels
1 can (15 ounces) creamed corn
1 cup diced ham
1/2 cup milk
3 tablespoons flour
Directions
In a large saucepan, heat oil until hot. Add mushrooms, onion and celery; cook and stir until vegetables are tender, about 8 minutes. Stir in chicken broth, corn kernels, creamed corn and ham. Bring to a boil; reduce heat and simmer covered to blend flavors, about 15 minutes.
In a small bowl whisk together milk and flour until smooth; stir into saucepan. Return to a boil; cook and stir until chowder thickens slightly, about 3 minutes. Season with hot pepper sauce, if desired.
Serving Size: Makes 7 1-cup servings
In a small bowl whisk together milk and flour until smooth; stir into saucepan. Return to a boil; cook and stir until chowder thickens slightly, about 3 minutes. Season with hot pepper sauce, if desired.
Serving Size: Makes 7 1-cup servings