Scallops
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 263.0
- Total Fat: 7.5 g
- Cholesterol: 90.3 mg
- Sodium: 367.0 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.2 g
- Protein: 38.6 g
View full nutritional breakdown of Scallops calories by ingredient
Number of Servings: 2
Ingredients
-
Scallops, raw, 16 oz
Garlic, 5 clove
Butter, unsalted, 1 tbsp
Lemon, fresh squeezed, juice of 1/4 lemon
Directions
Serving Size: makes 2 20-scallops
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELICLEE.
