Skinny Cookies 'n Cream Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 220.0
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 412.5 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 4.8 g
- Protein: 5.8 g
View full nutritional breakdown of Skinny Cookies 'n Cream Oatmeal calories by ingredient
Introduction
This thick and creamy oatmeal tastes like the classic ice cream flavor but is packed with protein and nutrients! The recipe is easily doubled, tripled, or even quadrupled to feed more people. This thick and creamy oatmeal tastes like the classic ice cream flavor but is packed with protein and nutrients! The recipe is easily doubled, tripled, or even quadrupled to feed more people.Number of Servings: 1
Ingredients
-
1 Oreo, cream filling removed
1/3 c old-fashioned oats (gluten-free if necessary)
2/3 c skim milk
0.25 oz (1 serving) sugar-free, fat-free vanilla instant pudding mix
Tips
Notes: Just use the dry pudding mix! Do not prepare it according to the package directions.
Alternative cooking method: Add oats, milk, and pudding mix to a small pot and cook for 4-5 minutes over low heat, stirring frequently, on the stove.
For overnight oats: Combine the oats, milk, and pudding mix in a bowl or Tupperware. Cover and refrigerated for 8 hours or overnight until thickened. Just before serving, crumble the Oreo cookies and stir them in.
Directions
Roughly crumble the two halves of the Oreo cookie, and set aside.
Add the oats, milk, and pudding mix to a large microwave-safe bowl. Stir to dissolve the pudding mix. Microwave on HIGH for 1 minute 45 seconds. Stir, and microwave again for 1 minute, stirring every 15 seconds to prevent the oatmeal from bubbling over. Let the oatmeal rest for 2 minutes before stirring in the crumbled Oreo cookies.
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user CPTCMASSAGE.
Add the oats, milk, and pudding mix to a large microwave-safe bowl. Stir to dissolve the pudding mix. Microwave on HIGH for 1 minute 45 seconds. Stir, and microwave again for 1 minute, stirring every 15 seconds to prevent the oatmeal from bubbling over. Let the oatmeal rest for 2 minutes before stirring in the crumbled Oreo cookies.
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user CPTCMASSAGE.