Speisequark (Cherry)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 156.0
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 50.6 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 0.9 g
- Protein: 7.7 g
View full nutritional breakdown of Speisequark (Cherry) calories by ingredient
Number of Servings: 1
Ingredients
-
50 g Quark
50 g Joghurt
1/4 cup cherries, from a jar, pitted
1 tsp sugar, granulated (amount can be adjusted or left out completely)
Directions
Mix everything together.
Serving Size: makes 1 half cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user KALI_DEBRUIN.
Serving Size: makes 1 half cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user KALI_DEBRUIN.