Mock Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.2
  • Total Fat: 5.3 g
  • Cholesterol: 13.2 mg
  • Sodium: 128.3 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Mock Mashed Potatoes calories by ingredient
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Great alternative for low-carbers! Great alternative for low-carbers!
Number of Servings: 6


    5 Cups Cauliflower, cooked (1 bag frozen)
    2 Tbsp Butter
    1/4 Cup Parmesan Cheese, grated


Mash all the ingredients together with a potato masher. It will have the consistancy of mashed potatoes but none of the starch.

Number of Servings: 6

Recipe submitted by SparkPeople user JONEILNH.

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