Apple Cottage Cheese Crunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 8.3 g
  • Cholesterol: 4.5 mg
  • Sodium: 462.5 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.6 g

View full nutritional breakdown of Apple Cottage Cheese Crunch calories by ingredient


Introduction

A quick, healthy, protein - packed breakfast treat for the whole family! A quick, healthy, protein - packed breakfast treat for the whole family!
Number of Servings: 1

Ingredients

    1/2 cup Cottage Cheese 1% milk fat
    1/4 cup Applesauce, unsweetened
    1 Tbsp Raisins
    1 tsp Cinnamon
    1 Tbsp Almonds, Sliced

Tips

Try using 1/2 cup peaches in light syrup or 1 cup fresh peaches in the place of unsweetened applesauce


Directions

Serving Size: 1

Mix unsweetened applesauce with 1% cottage cheese
Top with cinnamon raisins and almonds
Enjoy!