Spinach Dip


4 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 4.1 g
  • Cholesterol: 13.3 mg
  • Sodium: 199.9 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Spinach Dip calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 12

Ingredients


    Sour Cream, reduced fat, 1.5 cup
    Kraft Mayo Fat Free Mayonnaise Salad Dressing, 8 tbsp (1 Cup)
    Onions, raw, 1 cup, chopped
    Waterchestnuts (water chestnuts), 1 cup slices
    LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, 1 serving
    Spinach, frozen, 1 package (10 oz) yields

Directions

Mix all ingredients together, let sit for 1 hour before serving.

ENJOY!!!!! Better then Store Bought!!!!

Number of Servings: 12

Recipe submitted by SparkPeople user TRIXY101.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.