One Pot Unstuffed Peppers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 201.7
- Total Fat: 5.7 g
- Cholesterol: 43.3 mg
- Sodium: 838.8 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.0 g
- Protein: 18.2 g
View full nutritional breakdown of One Pot Unstuffed Peppers calories by ingredient
Introduction
from Julie's Unstuffed Peppers seen on THE VIEW from Julie's Unstuffed Peppers seen on THE VIEWNumber of Servings: 6
Ingredients
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##*Ground Beef 93% Lean, 16 oz (remove)
##Water, tap, 2 cup (8 fl oz) (remove)
##*Great Value All Natural Petite Diced Tomatoes In Tomato Juice 1/2 cup = 1 Serving, 3.5 serving (remove)
##1 Med. Green Bell Pepper, 1 serving (remove)
##bell pepper, red, sweet, raw, 74 gram(s) (remove)
##*Onion, 1 Medium, 148g/5.3 oz Raw, 1 serving (remove)
##Pepper, black, 0.25 tsp (remove)
##Oregano, ground, 1 tsp (remove)
##Salt, 1 tsp (remove)
##Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), 1.75 cup (remove)
##Tomato Sauce, Hunts Sauce, 1 cup (remove)
Directions
cook ground beef (or turkey if desired) and drain fat
add veggies, water, tomatoes, seasonings and bring to boil
simmer until veggies tender
stir in rice and remove from het
let sit 5 min until rice is done
add tomato sauce at the end
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user EMTDEEDAE.
add veggies, water, tomatoes, seasonings and bring to boil
simmer until veggies tender
stir in rice and remove from het
let sit 5 min until rice is done
add tomato sauce at the end
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user EMTDEEDAE.