Tofu/Egg Potato Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 89.6
- Total Fat: 3.6 g
- Cholesterol: 55.8 mg
- Sodium: 115.7 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.3 g
- Protein: 4.2 g
View full nutritional breakdown of Tofu/Egg Potato Salad calories by ingredient
Introduction
Using tofu instead of part of the egg cuts down on fat/cholesterol and adds protein. Using tofu instead of part of the egg cuts down on fat/cholesterol and adds protein.Number of Servings: 10
Ingredients
-
3 cups potatoes
3 eggs
3/4 cup firm tofu
1/4 cup relish
1/4 cup mayonnaise
salt & pepper to taste
Tips
Tastes even better when the flavors marry in the refrigerator overnight.
Directions
Boil potatoes; cool; peel if desired; slice thinly.
Steam (or boil) eggs; slice with egg slicer; save a few slices to garnish (optional).
Slice tofu both directions in egg slicer, so it looks like egg white.
Add relish, mayonnaise, salt & pepper.
Stir until the egg yolks combine with the mayonnaise and relish to make a dressing.
Serving Size: makes 10 half cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MEOWMEEEOW.
Steam (or boil) eggs; slice with egg slicer; save a few slices to garnish (optional).
Slice tofu both directions in egg slicer, so it looks like egg white.
Add relish, mayonnaise, salt & pepper.
Stir until the egg yolks combine with the mayonnaise and relish to make a dressing.
Serving Size: makes 10 half cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MEOWMEEEOW.