Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 55.8 mg |
| Sodium | 115.7 mg |
| Potassium | 231.5 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.4 g |
| Protein | 4.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 14.2 % |
| Copper | 6.4 % |
| Folate | 4.8 % |
| Iron | 6.0 % |
| Magnesium | 5.8 % |
| Manganese | 14.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 8.8 % |
| Riboflavin | 6.6 % |
| Selenium | 11.5 % |
| Thiamin | 5.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu/Egg Potato Salad
View the full Tofu/Egg Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu/Egg Potato Salad
31 calories of Potato, raw, (0.30 cup diced)
23 calories of Hard Boiled Egg, (0.30 large)
14 calories of Tofu, firm, (0.08 cup)
14 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.40 tbsp)
10 calories of Pickle Relish, (0.03 cup)
Calories per serving of Tofu/Egg Potato Salad
31 calories of Potato, raw, (0.30 cup diced)
23 calories of Hard Boiled Egg, (0.30 large)
14 calories of Tofu, firm, (0.08 cup)
14 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.40 tbsp)
10 calories of Pickle Relish, (0.03 cup)
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