Tortilla Soup (pork/steak)
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 238.4
- Total Fat: 6.5 g
- Cholesterol: 38.6 mg
- Sodium: 1,334.6 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 6.4 g
- Protein: 22.0 g
View full nutritional breakdown of Tortilla Soup (pork/steak) calories by ingredient
Number of Servings: 7
Ingredients
-
16 oz fat-free canned refried beans
15 oz canned black beans
14 oz fat-free chicken broth
1 1/2 cup frozen corn kernels
3/4 cup salsa
1/4 cup water
1 cup Kraft 2% Milk Reduced Fat Natural Shredded Cheese Shredded Sharp Cheddar Cheese
4 oz Chi-Chi's Diced Green Chilies
15 oz Del Monte Mexican Recipe Stewed Tomatoes
6 oz pork loin
6 oz beef loin
Directions
Combine all ingredients. Cook on low 3-4 hours in crock-pot. Add cheese, stir until melted. Top with sour cream, shredded cheese and tortilla chips
Number of Servings: 7
Recipe submitted by SparkPeople user WENDLYNM.
Number of Servings: 7
Recipe submitted by SparkPeople user WENDLYNM.
Member Ratings For This Recipe
-
RACHELDAWN24