Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.4 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 38.6 mg |
| Sodium | 1,334.6 mg |
| Potassium | 596.0 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 0.8 g |
| Protein | 22.0 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 16.4 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.7 % |
| Copper | 15.0 % |
| Folate | 5.4 % |
| Iron | 28.9 % |
| Magnesium | 7.5 % |
| Manganese | 14.5 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 18.8 % |
| Riboflavin | 12.5 % |
| Selenium | 25.7 % |
| Thiamin | 22.1 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup (pork/steak)
View the full Tortilla Soup (pork/steak) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup (pork/steak)
57 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.06 lb)
49 calories of Beef, top sirloin, (0.86 oz)
38 calories of Old el Paso Refried Beans - Fat Free, (0.21 cup)
38 calories of Old el Paso Refried Beans - Fat Free, (0.21 cup)
20 calories of Tomato products, canned, sauce, spanish style, (0.14 can, 15 oz (303 x 406))
8 calories of Salsa, (0.11 cup)
3 calories of Chicken Broth, (2 fl oz)
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Tortilla Soup (pork/steak)
57 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.06 lb)
49 calories of Beef, top sirloin, (0.86 oz)
38 calories of Old el Paso Refried Beans - Fat Free, (0.21 cup)
38 calories of Old el Paso Refried Beans - Fat Free, (0.21 cup)
20 calories of Tomato products, canned, sauce, spanish style, (0.14 can, 15 oz (303 x 406))
8 calories of Salsa, (0.11 cup)
3 calories of Chicken Broth, (2 fl oz)
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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