Pizza Hummus

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.3
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 275.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Pizza Hummus calories by ingredient


Introduction

Veggie Dip Veggie Dip
Number of Servings: 6

Ingredients

    Garbanzo beans
    nutritional yeast
    dry basil
    salt
    pizza sauce

Tips

Can be served right away or served cold.


Directions

Combine all ingredients into a food processor and blend very well, until there are no chucks. Serve with raw veggies or chips. also can use as a spread for sandwiches or toast.

Serving Size: Makes 6 - 1/4 Cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SLF8654GMAILCOM.