Green Power Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 430.9
  • Total Fat: 21.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 175.2 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.6 g

View full nutritional breakdown of Green Power Smoothie calories by ingredient


Introduction

Lightly sweet and fresh and loaded with protein Lightly sweet and fresh and loaded with protein
Number of Servings: 1

Ingredients

    1/2 an avocado, 1 cup Trader Joe's Plain Organic Lowfat Yogurt, plenty of spinach or kale (at least one cup), 1/2 a banana, and a bit of honey or Stevia to sweeten it up!

Directions

Add all ingredients and blend until smooth. Taste for sweetness and add more if needed.

Serving Size: Makes about 2 cups for one serving

Number of Servings: 1

Recipe submitted by SparkPeople user FRITZMINIM748.