Vitamix Citrus Blueberry Green Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 221.3
- Total Fat: 4.8 g
- Cholesterol: 15.9 mg
- Sodium: 125.3 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 3.7 g
- Protein: 6.1 g
View full nutritional breakdown of Vitamix Citrus Blueberry Green Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 cup orange juice
1/2 cup water
1 peeled lemon
1 cup plain yogurt
2 stalks celery, leaves included, cut up
1 cup spinach leaves
1 cup frozen blueberries
2 T raw honey
Directions
Add all ingredients to Vitamix. Blend according to Vitamix smoothie instructions until desired consistency.
Serving Size: Makes 2 16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYMB95.
Serving Size: Makes 2 16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYMB95.